What does being aware feel like in one’s body and one’s mind? Awareness does manifest physically, emotionally, mentally, and spiritually. The trick is noticing the sensations that arise in these areas. Take for instance a scenario where your connection to your Zoom account gets hung up and delayed. To reconnect, you must restart your laptop, and with so many working from home this restart may take five, six, maybe seven minutes depending on internet service provider, distan