About Us

Historically small employers have been underserved when it comes to traditional wellness programs.  Yet this segment is the heart-beat of America.

AT THE CORE targets small employers with simple, cost efficient and highly effective onsite group activities such as yoga, Pilates, and mindfulness/meditation.  Our goal is to help employees reduce stress, increase energy levels, improve mood, and raise awareness.

A compelling core value of enhancing workplace wellbeing begins with offering all staff the opportunity to participate in convenient, onsite programs connecting mind, body and spirit.