

The Power of the Pause
It’s no secret – too many of us are running the proverbial hundred miles an hour. I’m still waiting to meet someone who says, “you know, I’m not very busy; I have plenty of spare time.” That person doesn’t exist. And yet counselors, therapists, Facebook posts – all tout the need for us to pause. We’re told to find ways to slow down. The age-old saying goes “stop and smell the roses.” It’s Spring time so it’s an ideal time to do just that. But will we? My guess is that m