Discover and Recover
Working to your Schedule
Discover & Recover Yoga (D&R Yoga) is a practice designed to uncover those character traits which no longer serve our higher good. Think anger, worry, procrastination, judgement, resentment - the list goes on.
Through movement (yoga), meditation, and mindfulness practices, we recover to become the best version of ourselves.
Zoom sessions take place each Wednesday 9:30 am - 10:20 am Eastern Time. This timing doesn't fit your busy schedule? Check out the monthly subscription offer to receive recorded sessions.
Discover & Recover Yoga (D&R Yoga) is a practice designed to uncover those character traits which no longer serve our higher good. Think anger, worry, procrastination, judgement, resentment - the list goes on.
Through movement (yoga), meditation, and mindfulness practices, we recover to become the best version of ourselves.
Zoom sessions take place each Wednesday 9:30 am - 10:20 am Eastern Time. This timing doesn't fit your busy schedule? Check out the monthly subscription offer to receive recorded sessions.
