If most of what you know, practice, and teach about stress is based on the fight-or-flight paradigm, hold on to your hat. Recent scientific findings show mindset — how we think about stress — has the power to foster negative effects… or significantly enhance well-being. According to Stanford researcher and clinical psychologist Alia Crum, assuming stress is never positive and must be avoided or managed is fundamentally flawed. Why Mindset Matters In a recent HERO Forum (hero-