Za50Fkmz6tYJ_svJb5WuWTOgfZjo-VAWXzkOS86YI_4 Blog | yogatest

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December 14, 2017

If most of what you know, practice, and teach about stress is based on the fight-or-flight paradigm, hold on to your hat. Recent scientific findings show mindset — how we think about stress — has the power to foster negative effects… or significantly enhance well-being...

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July 15, 2019

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Setting the Stage for Onsite Group Wellness Programming

March 13, 2018

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